Become the person you want to be in mind and body with Personal Training structured by Benjamin Wood
Benjamin Wood is a ISSA Certified Personal Trainer who will help you reach your goals be it building muscle, gaining strength, or just working off that extra weight to bring you to a healthy happy self.
A word from Ben himself: "I'm a former professional athlete and I've had a passion for fitness almost all my life. Urban training in the gym since I was 17 years old, after a successful entertainment career I discovered a new passion for training and got certified. I run a variety of classes and personal programs for a national franchise gym and also consult fitness to outside clients. My workout routines are based on strength, toning, and weight loss. A various mix of aerobic weight training and resistance exercises I am a patient teacher yet will challenge and push clients to achieve their goals. Your first session with me could change your life. I desire to help anyone live a healthier lifestyle."
To have Ben Wood as your personal trainer contact through email at [email protected]
A word from Ben himself: "I'm a former professional athlete and I've had a passion for fitness almost all my life. Urban training in the gym since I was 17 years old, after a successful entertainment career I discovered a new passion for training and got certified. I run a variety of classes and personal programs for a national franchise gym and also consult fitness to outside clients. My workout routines are based on strength, toning, and weight loss. A various mix of aerobic weight training and resistance exercises I am a patient teacher yet will challenge and push clients to achieve their goals. Your first session with me could change your life. I desire to help anyone live a healthier lifestyle."
To have Ben Wood as your personal trainer contact through email at [email protected]